Bike N Bean our newest outfitter will be running Ladies/Beginners Training Rides each Sunday morning.

During the winter, the Shop Rides will be held inside at Diamond Valley Sports & Fitness Centre, where the manager has kindly donated her time and room for a free spin session.

The class will start at 9.15am at Diamond Valley Sports & Fitness Centre (Civic Dr, Greensborough 3088) and finish at 11:15am.

There are spin bikes at the facilities, so please bring yourself, shoes and a towel. There is also room at the back to bring the kids along if babysitters are hard to come by.

Please call Nicola for more details on 0418 332 591.